Missouri has a number of trails with minimal obstacles.  Some are very easy and others are wheelchair accessible.  Here are just a few of them.
These links were found through Internet search.  I would love to have some first-hand recommendations.  With your help, we can share our knowledge with disabled people everywhere and also increase awareness of the need for more accessibility. Please e-mail me with your suggestions using the form in the sidebar.



  • Mark Twain National Forest
       Wheelchair AccessiblePine Lake Trail  in the Poplar Bluff Ranger District.  The trail “starts within the Pinewoods Lake Recreation Area, and circles Pinewoods Lake. Three-quarters of a mile of this easy 1.3-mile trail has a concrete surface and is barrier-free; the rest of the trail has native surfacing. The entire trail is relatively flat, with no difficult sections. Circling the lake, the trail provides views of the lake, songbirds, and wildlife, and an abundance of wildflowers….”
    HikerwithcaneWhite Oak Trail is a 1 1/2 mile loop from the Float Camp picnic area’s parking lot.  Very helpful staff member called me back and said that it is probably too steep for a wheelchair user alone, although someone could possibly push a chair around it.  There are some water bars that might be difficult to negotiate.

  • Ozark National Scenic Riverways  
    The Ozark National Scenic Riverways protects the river system which includes the Current and Jacks Fork Rivers as well as hundreds of freshwater springs, caves, trails and historic sites.  Phone 573-323-4236   Trails   Accessibility
    Map of Big Spring Trail System     
    HikerwithcaneLick Log Trail: “1 mile loop trail—easy with no steep grades.  Trailhead is located off Fox Pen Road (County Road 205) about two miles north of Eminence on Route 19. …… This hike offers a wide range of Ozark habitats from an upland forest of oak-pine to dolomite glades, Rhyolite glades, fens (wetlands), and igneous “shut-ins”—each with unique flora and fauna.”
    Hikerwithcane Welch Spring Trail: 0.8 miles round trip, off Hwy. K north of Akers.  Described as an “easy walk from the trailhead parking area north along a rock/earth impoundment out to Welch Spring—which emits 78.2 million gallons of crystal clear water a day from a cave at the base of a limestone cliff.”   Review by AllTrails
    Wheelchair AccessibleSlough Trail:1.2 miles round trip. “An easy stroll that begins just north of the ‘Big Spring”.  The trail goes through a stand of cane and a riparian forest along the slough.  Described by Waymarking.com

  • Squaw Creek National Wildlife Refuge  Brochure
    Wheelchair AccessibleMike Callow Memorial Trail is “one-half-mile, out-and-back paved trail…. skirts the edge of the loess hill woodlands and extends to the foothills of the loess hill.  The trail starts at the visitor parking lot.”

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  • All Missouri State Parks can be found on their searchable webpage.  You can plug in amenities you wish to find.  Each state park’s website has a link to a pdf page of Accessibility Information.
    Accessibility Information for Missouri Parks and Historic sites.

  • Anita B. Gorman  Discovery Center   Information  Map
    Wheelchair AccessibleThe 0.25 mile Wild Sidewalk winds through the Grow Native Gardens.

    Wheelchair AccessibleThe 0.20 mile East-West sidewalk “connects with a number of Brush Creek Parkway sidewalks that meander up the Creek toward Kauffman Memorial Gardens and the Country Club Plaza.”

  • August A. Busch Memorial Conservation Area  Information    Map
    HikerwithcaneThere are eight trails ranging from 0.7 to 2.0 miles, all designated “easy”.

    Wheelchair AccessibleFallen Oak Nature trail is 0.7 miles and said to be “partially accessible”  Call 636/441-4554 for better information and to check their hours, which vary by season.
    Wikipedia says, “There have been numerous improvements in the park to improve accessibility for wheelchair users. These include ramps, concrete fishing areas, and boardwalks around nature viewing areas.”
    Reviews on Yelp

  • Big Oak Tree State Park
    HikerwithcaneThere is a self-guided boardwalk/nature trail.  From the Accessibility Information Page: “The trail is of dirt and in dry weather should be accessible to most visitors as it is quite level.”

  • Burr Oak Woods Conservation Area  Brochure   Review on Yelp
    Wheelchair AccessibleMissouri Tree Trail  is 0.75 mile and paved.

    HikerwithcaneJ. Ernest Dunn Jr. Discovery Trail  0.5 mile and paved.  This is not described as wheelchair accessible, but if it is half a mile and paved, seems like it would be.

    HikerwithcaneHabitat Trail 1.5 miles with loop option.  Gravel base surface

    HikerwithcaneWildlife Habitat Trail  1.5 miles “natural surface trail which highlights a hidden pond,
    restored woodland and glades.  Reviewed in AllTrails:

  • Burr Oak Woods Nature Center  Brochure   Map
    Wheelchair AccessibleMissouri Tree Trail  is a paved 3/4 mile trail which passes by “a forest, prairie planting, woodland, and glade.  There is a bridge near the pond, an overlook above the restored glade and several trees native to Missouri are labeled along the trail.”
    Wheelchair Accessible? The 1/2 mile  J. Ernest Dunn Jr. Discovery Trail “mile) is paved and winds through the woods behind the nature center. Interpretive signage enables the hiker to discover the forest natural community by learning cool forest facts and by brushing up on tree identification
    skills. ”
    Other trails in this Center sounds as if they might be easy.  Call 816-228-3766 to learn more.  Also check the brochure or call for their hours.

  • Cape Girardeau Conservation Area  Information
    Wheelchair AccessibleThe Ridgetop Trail, a quarter mile part of the White Oak Trace trail system goes from the Visitor Center to a deck on Farckleberry Knob.  Map   Call 573-290-5218 for information.

  • Disabled-Accessible Outdoors  – a pdf document by the Missouri Dept. of Conservation

  • Dr. Edmund A. Babler Memorial State Park  From the Accessibility Information page:
    Wheelchair Accessible?  “Two miles of trail are paved, however, the trail contains slopes that may be prohibitive to some users.”

  • Elephant Rocks State Park   Reviewed on  Trip Advisor  Accessibility
    HikerwithcaneThe one mile Interpretive Braille Trail  is “asphalt and has varying slopes and conditions. The most excessive slopes are at 9.3 percent for 37 feet and 10.2 percent for 20 feet. At some points, the trail pinches down to 28 inches wide, due to the rock formations.
    Along the trail are interpretive stations with Braille text.”

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  • Dent County
    Wheelchair Accessible
    Tiger Trail is “behind the Upper Elementary School on Doss Road.  It has a nice surface, wide trails that meander through the brush, trees, and [have] a few steep inclines but generally mild rises and dips, nice chat/gravel for walking and wheelchairs that are sturdy.  Lots of cut offs and loops and can be very short or up to nearly 2 miles if you take the long way.” Contributed by Libby of the Bonebrake Center of Nature and History.

  • Independence
    Wheelchair AccessibleGeorge Owens Nature Park  “provides 86 acres of beautiful forest, lakes, hiking trails and wildlife.”  Park naturalist Melanie suggested the following:
         The Butterfly Trail:  This trail is asphalt, ¼ mile long and fairly level although there are some gentle inclines.  The trail joins a paved road that leads to two fishing ponds.
    Fishing Ponds:  The road and most areas surrounding the ponds are flat and fairly accessible, depending on the degree of disability.  There is also a wheelchair-accessible dock on one of the ponds. While we limit traffic in the park, we allow vehicles with handicap plates or mirror hangers to drive to the ponds and park nearby.
    The Nature Center.  The building is accessible along with restrooms and a water fountain; and there are dedicated parking spots in the lot.

  • Salem
    Wheelchair Accessible
    Salem Frisco RR Trail  “Starting at 3rd and Grand Avenue in Salem, the trail is an 8 foot wide asphalt path traveling north for 4,000 feet along the Old Burlington Northern Railroad bed. It ends at the old timber trestle over Spring Creek near the MFA Bulk Plant just off Hwy 19 on the north edge of Salem.”  As described by Libby of the Bonebrake Conservation Nature Center: it is “a converted railroad bed about 3/4 mi. long.  It starts at the edge of town and goes past some pasture and woods (and also the sewer treatment plant, but not stinky!).  Very flat, essentially chip and seal finish.  Very good for wheelchairs and walkers.”



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  • Bonebrake Center of Nature and History 
    HikerwithcaneThe Center provides “paths through natural settings of prairies and forest plantings, and beside ponds and a spring, to provide a place for people of all ages to stroll, learn and observe plants, animals, and birds.”  The paths are mown grass paths, some a little bumpy.  The executive director describes the gradient as mild, “but the surface is not conducive to wheelchairs or walkers.”  She enjoys walking there with a cane, going slowly to enjoy the aesthetics.  Call 573-729-3400 for more information.

  • Camp Brim Shire near St. James, MO – From their website “Camp Brim Shire features a fully ADA accessible campus located conveniently off Interstate I-44 seven miles north of St. James, Missouri. Surrounded by oak and maple trees, campers enjoy scenic woodlands, a stocked lake, ponds and a nature trail. In addition, there is a special 1/3 mile paved trail for the blind, individuals confined to a wheel chair or seniors, offering them a safe trail experience.”

  • Martha Lafite Thompson Nature Sanctuary  Brochure     Map as pdf
    Wheelchair Accessible? The paved Bluestem and Wornal trails are probably accessible, but you should call 816-781-8598 to be sure.

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