Olympic National Park<\/strong> –
\n“The Olympic Mountains are host to montane forests giving way to subalpine meadows, rocky alpine slopes and glacier-capped summits. …Linking ocean and land ecosystems, rivers and streams provide a highway for fish and other wildlife to move both up and downstream\u2026.The park protects one of the largest remaining blocks of old growth forest and temperate rain forest in the lower 48 states\u2026.From sandy beaches to rocky offshore islands, Olympic’s shoreline harbors a wealth of marine and intertidal communities.”
\nHere is the Park website<\/a>.\u00a0 Phone 360-565-3130 \u00a0 Link to Maps and Brochures<\/a>\u00a0\u00a0 Park Map
\n<\/a>Although some of these trails have little elevation gain, mosses, mud, and wet rocks and roots can make them challenging. \u00a0 Accessible Adventures video<\/a>
\n Elwha<\/a>
\n $\"Wheelchair$ Madison Falls \u00a00.1 mile one way paved trail to a 60 ft. waterfall.<\/p>\n

? <\/strong>Smokey Bottom Trail 1.9 miles one way. \u00a0“Winds through forest above former Lake Mills.” \u00a0Although there is only 18 ft. elevation change on this trail, it may have difficult footing. \u00a0Call to find out.
\nDosewallips<\/a>
\n $\"\"$ ?\u00a0<\/strong>Terrace Loop “Easy 1.2 mile loop through forested terraces above the Dosewallips River. Elevation gain 200 feet.”
\nDeer Park<\/a>
\n? <\/strong>RainShadow Loop 0.5 mile self guided trail to top of Blue Mountain. \u00a0Elevation gain is 170 ft and I do not know how difficult the path is. \u00a0Call first.
\nHoh Rain Forest<\/a>
\n $\"Wheelchair$ Mini Trail\u00a00.1 mile “…flat, paved, accessible-with-assistance loop in old growth rain forest.”
\n $\"\"$ 0.8 mile “…easy loop through old growth temperate rain forest, with 100 foot elevation gain.”
\n?<\/strong> Spruce Nature Trail 1.2 mile loop. \u00a0“…loop through temperate rain forest to Hoh River. Less than 100 foot elevation gain.” \u00a0Could be difficult footing.
\nHurricane Ridge<\/a>
\n $\"Wheelchair$ Cirque Rim 0.5 mile one way. \u00a0“Easy paved trail with views of Port Angeles and the Strait of Juan de Fuca. Wheelchair accessible with assistance.”
\n $\"Wheelchair$ Big Meadow 0.25 one way \u00a0“Easy paved trail crosses open meadows with views of the Olympics. Wheelchair accessible with assistance.”
\n $\"Wheelchair$ \u00a0Hurricane Hill. \u00a0The first 0.25 miles of this\u00a01.6 mile trail is wheelchair accessible with assistance. Paved.
\n Kalaloch<\/a>
\nKalaloch Nature Trail\u00a01.0 mile \u00a0“…easy loop through coastal forest, with stairs and elevation change less than 40 feet.”
\n $\"Wheelchair$ Ruby Beach and Beach 4 have accessible overlooks.<\/p>\n

Lake Crescent
\n<\/a> $\"Wheelchair$ <\/a>Moments in Time 0.6 mile loop 0.6 mile loop \u00a0“Self-guided nature trail through forest and by the lake, 0.6 loop none accessible with assistance.”
\n Mora Area<\/a>
\n $\"Wheelchair$ Rialto Beach \u00a0200 ft path to ocean view. \u00a0“Temporary accessible ramp available in summer season.”
\n Quinault<\/a>
\n $\"Wheelchair$ Maple Glade \u00a00.5 mile flat loop through a mossy bigleaf maple grove. \u00a0Accessible with assistance, but not fully ADA.
\n $\"Wheelchair$ Kestner Homestead \u00a01.3 mile loop. \u00a0Accessible with assistance, but not fully ADA.
\n Staircase<\/a>
\n $\"Wheelchair$ Shady Lane 0.9 mile trail to Four Stream Road and Lake Cushman. \u00a0First 0.1 mile is accessible.
\n $\"Wheelchair$ Staircase Rapids Loop \u00a02 mile trail of which “The 0.6 miles to the Big Cedar, and the 0.5 mile section to a river viewpoint are accessible with assistance.”<\/p>\n

<\/div>\n<\/div><\/li><\/ul>Back to top<\/a><\/p>\n
<\/a>State<\/h2>\n
The Washington State Accessible Outdoor Recreation Guides:<\/strong><\/p>\n
Coastal<\/a>, \u00a0 Southwest<\/a>, \u00a0 South Puget Sound<\/a>, \u00a0 North Puget Sound<\/a>, \u00a0 Island<\/a>, \u00a0 Northwest<\/a>, \u00a0 \u00a0 \u00a0 \u00a0 North Central<\/a>, \u00a0 South Central<\/a>, \u00a0 Northeast<\/a>, \u00a0 Southeast<\/a><\/p>\n
<\/div>\n<\/div><\/li>
Washington State Parks ADA Recreation Map
\n<\/strong>Washington has over 100 State Parks.\u00a0 About 34 of these have ADA accessible trails.\u00a0 I am only posting about a few.\u00a0 Here is Washington State Parks’ searchable ADA Recreation Map<\/a>.\u00a0 Click on each state park to see what ADA amenities are available.\u00a0 If you have a favorite accessible or just very easy trail in a state park I don’t mention, please let me know and I will add it to this website.
\n The Discover Pass<\/a>, required for Washington State Parks and other State lands, is not needed by those holding Disability placards and license plates.<\/p>\n
<\/div>\n<\/div><\/li>
Beacon Rock State Park
\n<\/strong>“Beacon Rock overlooks a breathtaking section of the Columbia River Gorge, a deep, wide gouge in the earth carved by Ice Age floods. Now, the mighty Columbia rushes down to the ocean in a froth of whitecaps, bisecting Washington and Oregon, with walls of columnar basalt and mountains rising thousands of feet on both sides. ”
\nHere is the Park website<\/a>.\u00a0 \u00a0Phone\u00a0 509-427-8265
\n $\"Wheelchair$ <\/a>Little Beacon Rock\u00a0 Trail 0.5 mi. round trip ADA compliant<\/p>\n
$\"Wheelchair$ <\/a>Hadley Trail 1.18 miles\u00a0 round trip\u00a0 ADA compliant<\/p>\n
<\/div>\n<\/div><\/li>
Cape Disappointment State Park
\n<\/strong>“Hike through old-growth forest or around freshwater lakes, saltwater marshes and ocean tidelands. … The beaches at Cape Disappointment also lure kite-fliers, sand-castle builders and those who love to walk and explore.”\u00a0 There are eight miles of hiking trails.\u00a0 The website claims an ADA compliant trail, but does not say which of the seven trails it is.\u00a0 Neither the brochure nor the map give indications of the difficulty of the trails.
\n<\/strong>Here is the Park website<\/a>.\u00a0 Phone 360-642-3078\u00a0 Brochure<\/a>\u00a0 \u00a0 Map<\/a>\u00a0 On EveryTrail.com<\/a>
\n $\"Hikerwithcane\"$ <\/a>Cape Disappointment Trail\u00a0 1.2\u00a0 miles\u00a0 OregonHikers.org<\/a><\/p>\n
<\/div>\n<\/div><\/li>
Columbia Plateau Trail State Park
\n<\/strong>“The Columbia Plateau Trail is a 130- mile corridor and 4,109-acre day-use area located on an abandoned railroad right-of-way in eastern Washington. Currently, 23 miles of the trail between Lincoln County and Cheney and 15 miles in Franklin County are developed and open for public use. ”
\nHere is the Trail website<\/a>.\u00a0 Brochure<\/a>.\u00a0 \u00a0Columbia Plateau State Park South (main) Office 509-646-9218,\u00a0 Riverside State Park (north portion only) 509-465-5064
\n $\"Wheelchair$ <\/a>“The 3.75-mile trail section from Fish Lake Trailhead to Cheney Trailhead has an asphalt trail surface and is great for hiking, bicycling and inline skating. The remaining 19.25-mile trail section from Cheney Trailhead to Martin Road Trailhead has a crushed rock trail surface and is useable by horseback riders, mountain bikers and hikers. Both trails are ADA accessible”<\/p>\n
<\/div>\n<\/div><\/li>
Deception Pass State Park<\/strong>
\n“Deception Pass State Park spreads over 3,854 acres, a marine and camping park with 77,000 feet of saltwater shoreline and 33,900 feet of freshwater shoreline on three lakes. The park is actually located on two islands \u2014 Fidalgo to the north and Whidbey to the south. The Canoe Pass and Deception Pass bridges connect the two islands, creating a gateway for exploration.”
\nHere is the Park website<\/a>.\u00a0 \u00a0Phone 360-675-3767 \u00a0 Brochure\u00a0<\/a>
\nWhidbey Island
\n $\"Wheelchair$ <\/a>Sand Dunes Interpretive Trail ADA compliant paved 1.2 miles round trip.<\/p>\n
$\"\"$ <\/a>Cranberry Lake Trail 1 mile one way<\/p>\n
$\"\"$ <\/a>? Upland Interpretive Trail 0.25 mi. round trip<\/p>\n
<\/div>\n<\/div><\/li>
Lincoln Rock & Wenatchee Confluence State Parks
\n<\/strong>Both Lincoln Rock and Wenatchee Confluence Parks are camping parks.\u00a0 The south section of Wenatchee Confluence is a designated natural wetland area.
\nHere is the Lincoln Rock State Park website<\/a>.\u00a0 Phone 509-884-8702\u00a0 Brochure<\/a>
\nHere is the Wenatchee Confluence State Park website<\/a>.\u00a0 Phone 509-664-6373 Brochure<\/a>
\n<\/strong> $\"Wheelchair$ <\/a>Rocky Reach Trail, a paved, mixed-use ADA-accessible trail “…connects to the Apple Capital Loop Trail, a paved walk\/bike path that stretches southwest to Wenatchee Confluence State Park, encircles the Wenatchee and East Wenatchee riverfronts and extends south to Rock Island Hydro Park. Altogether, these trails offer more than 20 miles of walking, jogging and bicycling fun. ”<\/p>\n
<\/div>\n<\/div><\/li>
Palouse Falls State Park
\n<\/strong>“The Palouse River runs through a narrow cataract and drops 200 feet to a churning bowl. From there, the current moves swiftly, through a winding gorge of columnar basalt, to its southern end at the mighty Snake River.”
\nHere is the Park website<\/a>.\u00a0 \u00a0 There is no phone service at the park, and staff and volunteer hosts are not always available.\u00a0 \u00a0 Brochure\u00a0 Phone for information 509- 646-9218
\n $\"Wheelchair$ <\/a><\/strong>There is a 0.1 mile ADA trail to a view of the falls. \u00a0Thank you, JP Bruce for the suggestion and the photo.<\/p>\n
<\/div>\n<\/div><\/li>
Wallace Falls State Park<\/strong>
\n“Wallace Falls State Park is a 1,380-acre camping park with shoreline on the Wallace River, Wallace Lake, Jay Lake and Shaw Lake. Located on the west side of the Cascades, the park features a 265-foot waterfall, old-growth coniferous forests and fast-moving rivers and streams.”
\nHere is the Park website<\/a>.\u00a0 \u00a0 Phone 360-793-0420 \u00a0 Brochure<\/a>\u00a0 Map<\/a>
\n $\"Wheelchair$ <\/a>Although the Park touts its ADA trail, neither the brochure nor website say which trail it is.\u00a0 I suspect it is the Small Falls Interpretive Trail 1.5 miles round trip.<\/p>\n
<\/div>\n<\/div><\/li>
Westport Light State Park<\/strong>
\nWestport Light State Park features tall dune grasses with pathways along low bluffs down to sandy stretches of shore.
\nHere is the Park website<\/a>.\u00a0 \u00a0Phone 360-268-9717 \u00a0 Brochure<\/a>
\n $\"Wheelchair$ <\/a>Dune Trail 1.2 miles ADA mostly paved from the light house to Westhaven Jetty.<\/p>\n
<\/div>\n<\/div><\/li><\/ul>Back to top<\/a><\/p>\n
<\/a>Local<\/h2>\n
Bellevue<\/strong><\/p>\n
Bellevue Botanic Garden
\n<\/strong>The Gardens and paths are beautifully designed to give a feel for the natural ecology of the area. There are accessible restrooms at the visitor center. Many of the gravel\/mulch trails are hilly so severely limited people may wish to remain on the upper parts, near the parking lot, although power wheelchairs should be able to negotiate most of the trails which are hard-packed fine gravel and ADA compliant.\u00a0 Call them for details: 425.452.2750.\u00a0 Here is the Gardens’ website<\/a>.
\n Trail & Accessibility Guide<\/a><\/p>\n
$\"Walker$ <\/a>
ADA Accessible Trail Bellevue Botanic Garden, Bellevue WA<\/figcaption><\/figure>\n
$\"ADA$ <\/a>
ADA Accessible Trail Bellevue Botanic Garden, Bellevue WA<\/figcaption><\/figure>\n
Lake Hills Greenbelt<\/strong><\/div>\n
$\"Wheelchair$ The accessible mile long part of the Lake to Lake Trail that is in the Lake Hills Greenbelt in Bellevue takes you through a wetland, a blueberry farm and into cedar woods. \u00a0You can park at the Ranger Station GPS N47\u00b0 365.800′ \u00a0W122\u00b0 08.057′ or at the fruit stand GPS N47\u00b0 36.199′ \u00a0W122\u00b0 o8.554′.<\/p>\n
$\"Walker$ <\/a>
Accessible Boardwalk, Lake Hills Greenbelt, Bellevue WA<\/figcaption><\/figure>\n
$\"Interpretive$ <\/a>
Interpretive sign on boardwalk, Lake Hills Greenbelt<\/figcaption><\/figure>\n
$\"Accessible$ <\/a>
Accessible Fishing Pier, Lake Hills Greenbelt<\/figcaption><\/figure>\n
$\"ADA$ <\/a>
Accessible path into cedar forest, Lake Hills Greenbelt, Bellevue WA<\/figcaption><\/figure>\n
<\/div>\n<\/div><\/li>
City of Seattle
\n<\/strong>The application “Seattle Trails” shows you where all the official trails in Seattle are.\u00a0It is a collaboration between Seattle Parks & Recreation Department, Seattle Trails Alliance and volunteer software developers.\u00a0 Here is a\u00a0link to a page\u00a0from which you can download the app<\/a>.
\n<\/strong>Here is the website<\/a> for Seattle Parks.\u00a0 \u00a0206-684-4075<\/p>\n
$\"Accessible,$ <\/a>
Accessible, easy Wetland Trail in Carkeek Park, Seattle WA \u00a9Elizabeth Armbrust<\/figcaption><\/figure>\n
Carkeek Park
\n<\/strong>“This popular park offers extraordinary views of Puget Sound and the Olympic Mountains. Explore the secrets of this northwest Seattle watershed, nine miles from downtown. Here, 220 acres of lush forest, meadows, wetlands, creeks, and beach are formed by the magic of water and time. ”
\nHere is Carkeek’s website<\/a>.\u00a0 \u00a0 Trail Map<\/a>\u00a0 Phone 206-684-0877 \u00a0 Washington Trails Association<\/a>\u00a0 Yelp<\/a>
\n $\"\"$ <\/a>Salmon to Sound Trail, 0.3 mile “The trail gradually ascends along Mohlendorph Creek on a nice gravel path to a salmon restoration area. The trail continues beyond, and becomes narrower and less traveled. The trail ends at Venema Creek.” From HikingProject<\/a>.
\n $\"\"$ <\/a>Piper’s Creek Trail from Lower Meadow to Piper’s Orchard “The trail is an easy, gently graded gravel or paved trail, starting at a playground.” From Hiking Project.<\/a>\u00a0 “Piper\u2019s Creek and North Traverse Trail Loop is a 2.1 mile moderately trafficked loop trail…good for all skill levels” From AllTrails<\/a>.
\n $\"\"$ <\/a>South Ridge, Hillside, Brick Road and Piper’s Creek Trail is a 1.1 mile moderately trafficked loop trail …good for all skill levels.” From AllTrails.<\/a>
\n $\"\"$ <\/a> $\"Wheelchair$ <\/a>?<\/strong> Wetland Trail\u00a0 0.2 miles\u00a0 The Wetland Trail is hard packed gravel with a section of wide boardwalk with railings.<\/p>\n
Kubota Garden
\n<\/strong>Hidden in South Seattle, Kubota Garden in south Seattle is a “…stunning 20 acre landscape that blends Japanese garden concepts with native Northwest plants. …. The Gardens are a spectacular setting of hills and valleys, interlaced with streams, waterfalls, ponds, bridges, and rock out-croppings with a rich array of plant material”
\n $\"Wheelchair$ <\/a> $\"\"$ <\/a>Not all the trails at the Garden are accessible, but you can make your way around this beautiful place without being completely stopped by obstacles.\u00a0 Here is their website<\/a>.\u00a0 \u00a0Phone 206-684-4075\u00a0 Map and Self-Guided tour<\/a><\/p>\n
$\"Easy$ <\/a>
Kubota Garden Seattle WA \u00a92018Cecilia Travis<\/figcaption><\/figure>\n
$\"Easy$ <\/a>
Kubota Garden Seattle WA \u00a92018Cecilia Travis<\/figcaption><\/figure>\n
<\/div>\n
$\"Wheelchair$ <\/a> Here are AllTrails’ Best Wheelchair Friendly Trails Near Seattle<\/a><\/p>\n
Researching trails in Seattle is proving more difficult than I would have expected.\u00a0 Here is an interesting article from the Seattle Times<\/a> describing one man’s favorite parks with trails.<\/p>\n
<\/div>\n<\/div><\/li>
Tacoma<\/strong>
\nTacoma Nature Center<\/strong>
\n“The Tacoma Nature Center is a 71-acre nature preserve encompassing Snake Lake and the surrounding wetlands and forest….More than two miles of soft-surfaced walking trails wander through the wetlands and forest areas.”
\nHere is the website<\/a> for the Center. \u00a0<\/strong>Phone\u00a0<\/strong>253-591-6439 \u00a0Accessibility Information<\/a>\u00a0 Trail Map<\/a>
\n $\"Wheelchair$ First Bridge Loop Trail 0.5 mile<\/p>\n
<\/div>\n<\/div><\/li>
Vancouver WA
\n<\/strong>Vancouver has a searchable map<\/a> of Parks and Trails.\u00a0 Using “Natural Areas” came up with six areas, all of which look as though they might have easy trails. Call Vancouver Parks for more information.\u00a0 360-487-8311
\n $\"Wheelchair$ <\/a>?\u00a0 Burnt Bridge Creek Trail<\/strong>\u00a0 is a 8.1 mile one-way hard surface trail. \u00a0Description by OregonHikers.org<\/a>: \u00a0“The trail heads along grassy wetlands, some forested areas, and a few sections of sidewalk. ……….However, there are numerous access points to the greenway, and it can be conveniently divided into three parts; distances given for each section are round-trip. Note that some street crossings and trail sections, e.g. in Leverich Park, are a little sketchy for wheelchairs.”
\nMap\u00a0 Here is the website<\/a> for the Trail.<\/p>\n
<\/div>\n<\/div><\/li><\/ul>Back to top<\/a><\/p>\n
<\/a>Private<\/h2>\n
Adriana Hess Wetland Center
\n<\/strong>“The Adriana Hess Wetland Park is a small park with loop trail, a shelter, benches and a viewing platform over Morrison Pond.”
\nHere is the Center website<\/a>.\u00a0 Phone 253-565-9278\u00a0 \u00a0Address: 2917 Morrison Rd W
\nUniversity Place, WA
\n $\"Wheelchair$ Donna Cooper Pepos Native Plant Trail \u00a0” \u00a0The trail was established in 1999 as a demonstration backyard habitat area featuring native plants of the Pacific Northwest.”\u00a0 ADA – compliant<\/p>\n
<\/div>\n<\/div><\/li><\/ul>Back to top<\/a><\/p>\n
<\/a>Miscellaneous<\/h2>\n
5 Accessible Hikes for Outdoor Lovers with Disabilities<\/a>
\n<\/strong>Here are five hikes recommended by the family of a North Bend teen with cerebral palsy.
\n<\/strong><\/p>\n<\/div><\/li>
“<\/em>About Accessibility in Washington State<\/strong>” <\/em>: A collaboration between Washington’s Recreation and Conservation Office, the Department of Fish and \u00a0Wildlife, the USDA Forest Service, Department of Natural Resources, Olympic National Park and the State Parks and Recreation Commission has put together guidelines for outdoor recreation. \u00a0They rate everything from campsites, picnic sites, places for fishing and hiking to bathrooms and wildlife watching as:<\/p>\n
Accessible<\/strong>:\u00a0Based on criteria within the Americans with Disabilities Act Accessibility Guidelines (ADAAG). Facility is connected with barrier-free-route-of-travel from an accessible parking area. Due to topography and the primitive nature of some sites, these routes may not be accessible to all with disabilities.<\/p>\n
Useable<\/strong>:\u00a0Facility allows significant access. Some individuals with disabilities may have difficulty and need assistance.<\/p>\n
Non-Accessible<\/strong>:\u00a0Does not meet ADAAG criteria.<\/p>\n
<\/div>\n<\/div><\/li>
Access Recreation<\/a>\u00a0 <\/strong>Here is a wonderful project in Washington and Oregon.
\n“A<\/span>ccess Recreation [AR] is a Portland, Oregon ad hoc committee that has been developing uniform\u00a0 guidelines<\/a> for minimum information that should be provided about hiking trails and outdoor recreational facilities, that would benefit hikers with disabilities.\u00a0 These guidelines can be applied to websites, printed materials and at trail sites. …..When put into place, these guidelines<\/a> will provide the public with easy access to better information on the accessibility of recreational and hiking trails in the states of Oregon and Washington and nationwide.” \u00a0Georgena Moran, founder and project coordinator, \u00a0says it is a “two-year project [ends June 2016] and as for now only two trails<\/span><\/a> have been trail mapped the with video accompaniment.” \u00a0 Article by Georgena, \u00a0 “Trails for Everyone”<\/a>.<\/p>\n<\/div><\/li>
Washington Trails Association
\n<\/strong>Here is a wonderful set of ADA-Accessible Trails<\/a> from the Washington Trails Association.<\/p>\n<\/div><\/li>
Disabled Hikers<\/strong> is “… a disability-led organization building community and justice in the outdoors.\u00a0 The website<\/a> includes detailed trail guides – currently primarily in the PNW but we accept submissions from anywhere.”\u00a0 Thank you to founder Syren Nagakyrie for telling us about it.\u00a0 She “also leads group hikes and provides other resources and does advocacy work.”<\/p>\n
<\/div>\n<\/div><\/li>
Nature For The Blind<\/a> has a directory of Braille trails for almost every state in the US and for many other countries.<\/p>\n<\/div><\/li>
Oregon\u00a0Hikers\u00a0Forum<\/a>\u00a0is a service of the Trailkeepers of Oregon, a non-profit organization. \u00a0They provide this marvelous Find a Hike<\/a> page where you can put in your parameters to look for suitable hikes\u00a0in Oregon and the Pacific Northwest.\u00a0\u00a0I chose easy Family hikes with an elevation gain less than 500′ and came up with 186 trails. \u00a0Limit that to 2 miles or less and you get 81. \u00a0The Trailkeepers also have the online Oregon Hikers Field Guide<\/a> for hiking in Oregon and Southern Washington.<\/p>\n<\/div><\/li>
The\u00a0 Rails-to-Trails Conservancy<\/a> lists wheelchair accessible trails Washington.<\/p>\n<\/div><\/li>
“Lots of options for wheelchair, stroller recreation”<\/a> \u00a0This is a useful article from The Oregonian, by Terry Richard published March 23, 2008 and updated November 16, 3009.<\/p>\n<\/div><\/li>
Washington State Accessible Trails <\/a>\u00a0is a privately maintained website that covers a lot accessible outdoor locations\u00a0in Washington and other states as well.<\/p>\n<\/div><\/li><\/ul> Back to top<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
Washington has a lot of trails with minimal obstacles. \u00a0Some are very easy and others are wheelchair accessible. \u00a0Here are just a few of them. Most of the links given were found through Internet search. Be sure to check out the wealth of resources listed under Miscellaneous.\u00a0 Some places I have been able to visit … Continue reading Washington State Accessible Trails<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-165","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.accessiblenature.info\/index.php?rest_route=\/wp\/v2\/pages\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.accessiblenature.info\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.accessiblenature.info\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.accessiblenature.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.accessiblenature.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=165"}],"version-history":[{"count":22,"href":"https:\/\/www.accessiblenature.info\/index.php?rest_route=\/wp\/v2\/pages\/165\/revisions"}],"predecessor-version":[{"id":8417,"href":"https:\/\/www.accessiblenature.info\/index.php?rest_route=\/wp\/v2\/pages\/165\/revisions\/8417"}],"wp:attachment":[{"href":"https:\/\/www.accessiblenature.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}